Achieve your goals with efficient X Body Training!
Maximum results in the minimum of time:
- Extremely goal-oriented
- Exclusive and individual
- Muscle building
- Muscle maintenance
- Targets the abs for a six pack
- Gentle on the joints
- Saves a lot of time
- Motivational
The BODY WRAP STYLE X BODY Training is a highly efficient method for modelling your body, strengthening your muscles and improving your endurance. EMS (electric muscle stimulation) delivers an electrical impulse to the body that causes muscle contraction. It particularly stimulates the deeper layers of muscle and boosts blood circulation in the muscles and connective tissue. EMS defines the figure and improves skin tone.
All the targeted muscle groups are activated equally in an X BODY Training session. This corrects muscular disbalances and strengthens weaker muscle groups.
Unfortunately we are currently not allowed to offer the X BODY training!
Our fitness team assists, supports and motivates you in training sessions that are tailored to your personal needs.
X BODY Training quickly, effectively and gently helps to alleviate the problems that are typically caused by our modern lifestyles. It not only improves the body contours, but also enhances well-being.